Respite Care

Bayshore Home Health
Phone:604-531-6111
Fax:604-531-0191
www.bayshore.ca
whiterock@bayshore.ca

#206 2828 152nd Street
Surrey, BC
V4P 1G6

Bayshore is available to provide respite care for families, companion services through personal visits, light housekeeping, meal preparation and laundry.

Carol
Phone:604-574-7495

Services include respite for family caregivers, companionship, light housekeeping,transportation to appointments. Experienced with seniors.

Come Share Adult Day Programs
Surrey Come Share Adult Day Program
Phone: 604-599-0034
Fax: 604-599-0982

15008-26th Ave.
Surrey, BC
V4P 3H5

The Adult Day Programs are designed to assist individuals who need some support to remain independent in the community. The programs offer a wide range of therapeutic recreational activities as well as a hot lunch, transportation by HandyDART(within area) and access to professional support such as nursing and podiatry care. The programs are open to all individuals who qualify under the Home Health regulations or on a private-pay basis.

White Rock Hours: Monday thru Saturday 8:30 am to 4:00 pm.

Surrey Hours: Monday thru Friday 9:00 am to 3:00 pm

Harmony Health Care
Phone:604-536-2445
Fax:604-536-2464

#104 - 1548 Johnston Rd.
White Rock, BC
V4B 3Z8

In-home nursing specialists. Staff includes registered nurses, licensed practical nurses and home-support care aides. Provides palliative and home support, personal care, companionship and travel assistance as well as respite for family and caregivers.

Senior's Counsellors

Advocare
Phone: 604-575-9033 ext. 125
www.cornerstonecare.org
advocare@cornerstonecare.org

Bldg 4, 15050 54A Avenue
Surrey, BC
V3S 5X7

Advocare is a free and independent advocacy service for seniors and their families. It is a confidential service for those who may need assistance in navigating & obtaining access to necessary health & community services. Advocare can source out the appropriate contacts for clients & where clients are unable to speak for themselves, an Advocare advocate will speak on their behalf, helping them gain access to appropriate information and inform them of their options.

Kent Street Activity Centre
Phone:604-541-2231
Fax:604541-2239

1475 Kent St.
White Rock, BC
V4B 5A2

A Seniors' Counsellor is available every Monday from 10:00 am to 11:30 am to help seniors with problems and concerns. The Counsellor can help complete application forms for OAS, GIS, Spouse's Allowance and SAFER. They can also inform you of benefits such as BC Medical, Pharmacare, bus passes, housing and Veteran's Affairs. No appointment necessary.

Senior Peer Counselling Centres

Lower Mainland
New Westminster 604 519-1064
Burnaby 604 987-8138
Richmond 604 279-7034
Coquitlam (Tri-Cities) 604 669-7339
Vancouver (West End) 604 669-7339
North Vancouver 604 987-8138

Seniors' Counsellor-White Rock and South Surrey

A Seniors' Counsellor is a volunteer who can provide information about availableservices and benefits and can help you to apply for these entitlements. Seniors' Counsellor Joyce Schmalz is also a commissioner (appointed by the BC Ministry of the Attorney General) for the taking of oaths, statutory declarations and affidavits.

The Counsellor can help complete applications forms for OAS, GIS, Spouse's Allowance, SAFER and can also inform you of benefits such as BC Medical, Pharmacare, bus passes, housing and Veteran's Affairs. Seniors' Counsellor Joyce Schmalz is available on a drop-in basis Monday 10:00 am to 11:30 am at Kent Street Activity Centre, 1475 Kent St, White Rock; (604) 541-2231. She is also available by appointment only at Senior Support Services, Lower Level of the Come Share Building, 15008-26th Ave, Surrey. Joyce can be reached at (604) 536- 4066.

Seniors' Recreation

Cloverdale Seniors Centre
Phone:604-502-6432
Fax:604-502-6434

6022 176 St
Surrey, BC
V3S 4E8

A Surrey Parks, Recreation and Culture facility offering services, bus trips, special events, recreational and educational programs for seniors 55+. Lunch is available Monday, Tuesday, Thursday and Friday; a hot meal available on Wednesday.
Hours: Monday thru Friday 9:00 am to 4:00 pm.

Crescent Beach Community Services at Camp Alexandra
Phone: 604-535-0015
Fax:604-535-2720
www.anhgv.org
cbcsanh@uniserve.com

A member of the Association of Neighbourhood Houses of Greater Vancouver, this community service runs a variety of programs for all ages. Programs for seniors include meal programs and recreational activities. Hours: Monday thru Friday 9:00 am to 4:30 pm. Hours may change slightly in summer months.

Fleetwood Community Centre
Phone:604-501-5030
Fax:604-501-5031

15996-84 Ave.
Surrey, BC
V3S 2M7

Drop-in programs for seniors 55+ include bridge, dancing, knitting & crocheting, bowling, bingo, fitness, cribbage, table tennis, osteosupport, and monthly social events. Annual Fee $16.90. Blook pressure clinic meet 3rd Wednesday of each month 10:00 am - 11:30 am. Book Club meet last Friday of each month at 10:00 am in the boardroom.

Guildford Recreation Centre
Phone:604-502-6362

Guildford Recreation
15105 - 105 Avenue
Surrey, BC
V3R 7G8

Programs for seniors 55+ include carpet bowling, cards and games, bus trips, bingo, badminton, pickle ball and special events. Annual Fee $16.90 Hours: Monday to Friday 6:30 am to 10:00 pm, Saturday 7:30 am to 8:00 pm, Sunday 9:00 am to 8:00 pm.

Indo-Canadian Seniors Centre
Phone:604-591-1795

#200 - 7050 120 St.
Surrey, BC
V3W 3M8

Recreation services for seniors 55+. Guest speakers, counsellors and interpreters available.
Hours: 10:00 am to 5:00 pm, seven days a week.

Kennedy Seniors Recreation Centre
Phone:604-594-2717
lgibson@corp.delta.bc.ca

11760 - 88 Avenue
Delta, BC
V4C 3C5

Recreational centre designed for retired and/or semi-retired seniors 55+.
Hours: Monday thru Friday 9:00 am to 4:00 pm and Saturday 9:00 am to noon. Hours may vary during summer months.
Annual Membership Fee: $15.00.

Kent Street Activity Centre
Phone:604-541-2231
Fax:604541-2239

1475 Kent St.
White Rock, BC
V4B 5A2

A White Rock Leisure Services facility. Mainly recreational, social and educational programs for seniors 55+ including special events. Available are legal advisors, personal counsellors and hearing tests. Coffee shop is open Monday to Friday. Special lunch program on Fridays. Call centre to reserve - tickets are $6.00
Hours: Monday, Tuesday, Thursday 9:00 am - 8:00 pm, Wednesday 9:00 am - 11:00 pm, Saturday 9:00 am - 4:00 pm
Hours and programs may vary in the summer.

Langley Senior Resources & Recreation Centre
Phone:604-530-3020
www.langleyseniorscentre.com
lsrs@telus.net

20605 51B Avenue
Langley, BC
V3A 9H1

Membership: $50 per calendar year - age 50+
Cafeteria, Sharing & Caring Socials, Thursday Night Dinners, Field Trips, Fitness Programs, Saturay Afternoon Movies

Seniors Outreach Programs - Annual Membership $20 Call (604) 530-3020 ext 302 or 306 for more information.
Outreach Programs include Transportation Assistance, Telephone Reassurance Line, Shopping, Housing Counsellors, Peer Support.

Newton Senior Centre
Phone:604-501-5010
Fax:604-501-5011

13775 - 70th Ave.
Surrey, BC
V3W 0E1

A Surrey Parks, Recreation and Culture facility offering services, bus trips, special events, recreational and educational programs for seniors 55+. Nutritional lunches are served daily.
Hours: Monday thru Friday 9:00 am to 4:00 pm; Tuesday nights 6:00 pm to 9:00 pm; Saturdays noon to 4:00 pm.

South Surrey Indoor Pool
Phone:604-502-6200

14655 17th Avenue
Surrey, BC
V4A 5M2

Programs for seniors include a wide variety of aquatic fitness classes, Water Therapy programs, swimming lessons, Fitness Centre, cardio theatre & fitness programs. 37 meter pool, lane swimming, whirlpool, 2 dry saunas, and more.
Hours:
Mon, Wed, Fri 6:00 am-10:30 pm
Tues, Thurs 6:00 am-12 midnight
Sat 7:00 am-10:30 pm
Sun 7:00 am-9:30 pm

South Surrey Recreation Centre
Phone:604-592-6970

14601 - 20th Avenue
Surrey, BC
V4A 9P5

Programs for seniors include a wide variety of fitness classes, badminton, pickle ball, table tennis, duplicate bridge, various cards and games, dances, trips, special events and more.
Hours:
Monday, Wednesday, Friday 8:00 am-10:00 pm
Tuesday, Thursday 6:00 am-10:00 pm
Saturday, Sunday 8:30 am-8:00 pm.

Sunrise Pavilion Centre
Phone:604-502-6380
Fax:604-502-6381

10341 - 135 St.
Surrey, BC
V3T 4C3

A Surrey Parks, Recreation and Culture senior activity center offering services such as bus trips, special events, recreational and educational programs for seniors 55+.
Hours: Monday, Wednesday and Friday 9:00 am to 4 pm; Tuesday and Thursday 9:00 am to 9:30 pm; Saturday 12:45 pm to 4:30 pm.
Summer hours may vary.

Shopping

538-2152
Phone:604-731-5864

1405 Johnson Rd.
White Rock, BC
V4B 3Z4

Store delivers to seniors for a $4.00 charge. Clients must shop for themselves; no phone orders.

Dairyland
Phone:604-421-4663
morethanmilk.ca

6800 Lougheed Hwy.
Burnaby, BC
V5A 1W2

Delivers dairy products, fruit juices and a variety of prepared foods. Customers must order at least one day in advance. Minimum order: $10.00.
Hours: Monday thru Friday 8:00 am to 4:30 pm.

Fran's Personal Shopping Service
Phone:604-538-8306

"Can't Get To The Store?
We'll Deliver To Your Door"
From $8.00 for small orders - Groceries, pharmacies, library, etc.

IGA Marketplace
Phone:604-575-1488
Fax:604-575-1468
www.marketplaceiga.com

#101 15127 Hwy 10
Surrey, BC
V3S 9A5

Grocery shopping and delivery service. Phone in orders Monday to Friday, 9 am to 3 pm. Deliveries in afternoon. Accept cash and check only. Minimum order $30; service charge, $2. Orders $60 and over, no service charge.

Food Bank - White Rock/South Surrey
Phone: 604-531-8168
Fax: 604-541-8188
foodbank@pacs.bc.ca

A program of Peace Arch Community Services. The food bank helps those in need. Identification must be shown. Food Distribution: Tuesday, 9:00 am to 11:30 am and 12:30 pm to 6:00 pm. Also open Monday and Wednesday, 10:00 am to 2:00 pm. Drop off food items during business hours.

Peace Arch Community Services
Phone: 604-542-4357

882 Maple St.
White Rock, BC
V4B 4M2

Volunteers take the grocery orders on Monday between 8 am and 12:00 pm and shop at Save-On Foods. Orders are delivered from on Tuesdays between 12:00 pm and 4:00 pm. Cost: $4.00 per delivery.
Hours: Monday thru Friday 8:30 am to 4:30 pm

Phone N Shop / Save-on Foods
Phone:604-536-6232

Save-on Foods 1641 - 152 St.
Surrey, BC
V4A 4N3

A program run by OPTIONS. Shop by phone Tuesday only. Phone in between 9:30 am and 11:30 am. Minimum purchase is $25.00. Cost is $5.00 for seniors.

Safeway Home Delivery-Ocean Park

12825-16 Ave.
Surrey, BC

Customers must shop themselves.
Cost: Home delivery is $3.50 for seniors.

Safeway Home Delivery-Ocean Park
Phone:604-535-8960

15355 24th Avenue
Surrey, BC
V4A H9

Customers must shop themselves before 4:00 pm Monday thru Saturday. Home delivery is $3.50 for seniors.

Supermarket to You
Phone:604-584-2616

Provides complete grocery shopping and delivery service Monday to Friday. $9.00 fee. Contact Dave Scott
Grocery shopping is done at IGA Marketplace, 14865 108th Avenue, Surrey, BC.
Serves Surrey, Langley, White Rock.

Snow Shoveling

Lasting Impressions Garden Care
Phone:778-997-2385 or 604-575-8389
gardeninghelp@shaw.ca

Lasting Impressions Garden Care is a year-round service and will cater to small or long-term jobs. Whether you need your garden renovated with a refreshed look, a new installation, pruning of shrubs, trees, and hedges or general garden maintenance, we will provide personalized, courteous and professional service. Free on-site estimates and senior's discounts available. Purchasing, planning and in-home consultation services may also be arranged.
Pressure washing & snow removal also available.

South Pacific Landscaping
Phone:Laurie: 778-837-2719 or David: 778-837-2734

We do so much more than just mowing your lawn. Daniel can do just about anything you need done. He can build you a fence, clean your gutters, powerwash your house and driveway, hang up your Christmas lights, plant your bulbs for next spring, rake your leaves, painting projects. Everything is done with the South Pacific charm. Just ask him and he will do his best to help you out.
Odd jobs around the house that need to be done.
All outdoor chores can be taken care of.
Call Daniel (778) 837-2734 or Laurie (778) 837-2719 for more information or a free quote.
In the winter…snow shoveling and ice control.

Substance Misuse

Al Anon
Phone:604-688-1716

Support group for families of alcoholics. Call the main number for the meeting places of local chapters.
Hours: Monday thru Friday 10:00 am to 3:30

Alcoholics Anonymous
Phone:604-434-3933

3457 Kingsway
Vancouver, BC
V5R 5L5

AA hours: Business Office is open 8:00 am to 7:00 pm weekdays, 9:30 am to 5:00 pm on Saturdays and 9:30 am to 1:30 pm on Sundays. Telephone lines are open from 7:00 am to 2:00 am. Call for information about group meeting times and locations in the lower mainland.

Support Groups

Al Anon
Phone:604-688-1716

Support group for families of alcoholics. Call the main number for the meeting places of local chapters.
Hours: Monday thru Friday 10:00 am to 3:30

Alcoholics Anonymous
Phone:604-434-3933

3457 Kingsway
Vancouver, BC
V5R 5L5

AA hours: Business Office is open 8:00 am to 7:00 pm weekdays, 9:30 am to 5:00 pm on Saturdays and 9:30 am to 1:30 pm on Sundays. Telephone lines are open from 7:00 am to 2:00 am. Call for information about group meeting times and locations in the lower mainland.

ALS Caregiver Support Group
Phone:604-541-1666

Meet 3rd Thursday of each month from 1:00-3:00 pm at
Senior Support Services, 15008 26th Avenue
Call Gaye Bakuk for information

Alzheimer Resource Centre
Phone:604-533-5277
Fax:604-533-1421

#102, 20316-56 Ave
Langley,BC
V3A 3Y7

Resource Centre for Langley and surrounding areas. Call for information on educationsessions, caregiver series, support program, special events and general information.Hours: Tuesday thru Thursday 10:00 am to 4:00 pm. Drop In Center open Thursday 10:00 am-4:00 pm.

The society also runs Safely Home (Alzheimer Wanderer's Registry), a national registry in co-operation with local police and RCMP departments across Canada. One-time fee of $25 for bracelet.

Alzheimer Resource Centre (White Rock)
Phone:604-541-0606

#102, 15240 Thrift Ave.
White Rock, BC
V4B 2L1

Resource Centre for White Rock and surrounding areas including Delta and Surrey. Call for information on education sessions, caregiver series, support program, respite program, special events, library and general information. Hours: Drop-in or by appointment, Wednesday 9:00 am to noon and 1:00 pm to 4:00 pm.

Alzheimer Support Group (White Rock)
Phone:604-541-0606

#102, 15240 Thrift Ave.
White Rock, BC
V4B 2L1

A support and educational group for families and friends of persons with Alzheimer disease. Group meets on the second and fourth Monday of each month at 10:00 am.

Ama Transition House
Phone: 604-542-5992
Fax: 604-542-5993
ama@atira.bc.ca

Providing one-to-one support, advocacy and outreach to women over 55 years of age experiencing the impact of a past or present violent/abusive relationship.

Hours: Monday to Friday 7:30 am to midnight; volunteers available 10 am to midnight on weekends. Outside of these hours, crisis calls can be directed to Durrant Crisis at 604-531-4430, 24 hours a day, 7 days a week.

Breast Cancer Support Group
Phone:604-583-2228

White Rock Unit
15249 Thrift Ave
White Rock, BC

Self-help group for breast cancer patients, family, and friends. Meets the first and third Mondays of each month from 7:00 pm to 9:00 pm.

Caregivers Support
Phone:604-597-0205

#1107, 7330-137 St.
Surrey, BC
V3W 1A3

We provide information, referral and support services to South Asian caregivers in Punjabi, Hindi and Urdu languages. Services can be accessed in person or by telephone. Caregivers can meet the worker one to one in the office or at home (home visits) or in a group setting. Support groups offer support and information to caregivers of frail, elderly or ill family or friends. In addition, support groups offer caregivers a chance to connect with others in similar circumstances for relaxation and recreation. Refreshments, video presentations and leisure activities are included.

Videos and books pertaining to care giving are available to caregivers. Educational series for caregivers in English cover topics such as role and lifestyle changes, selfcare (how to deal with stress, guilt, anger and isolation), legal and financial considerations, connecting with health care and community services, communication and problem solving skills. Some educational workshops/guest speakers may be available in Punjabi/Hindi as per requirements. Call for schedule.

All the group activities are held at Surrey Delta Immigrant Services Society, #1107, 7330 -137 St, Surrey. All services are confidential and free of charge.

Changeways for Seniors
Phone:604-535-4500

An 8 week educational program designed for those who have been experiencing depression or anxiety manage these difficulties themselves. $20.00 fee includes workbook.
Call: 604-535-4500 ext. 4425

Langley Better Breathers Club
Phone:604-731-5864

2675 Oak St.
Vancouver, BC
V6H 2K2

A program of the BC Lung Association providing support and education. Meets the second Wednesday of each month from 2:45 pm to 4:45 pm at TIMMS Community Center in Langley.Contact the BC Lung Association or Ken Fisher at (604)534-2632 to register.
Hours: Monday thru Friday 8:30 am to 4:30 pm
Contact: Kelly Morrant

Mood Disorders Association of BC
Phone:604-873-0103
Fax:604-873-3095
www.mdabc.ca
mdabc@telus.net

#202-2250 Commercial Dr.
Vancouver, BC
V5N 5P4

A nonprofit society whose mission is to provide support and to educate people with mood disorders, their families and their friends as we build an understanding community.
Hours: Monday thru Friday 9:00 am to 5:00 pm.

Parkinson's Caregivers Support - Senior Support Services
Phone:604-531-9400

15008 26th Avenue
Surrey, BC
V4P 3H5

Group meets 1st Wednesday of the month, 1:00-3:00pm

Parkinson's Disease Association
Phone:604-662-3240

#600-890 West Pender St.
Vancouver, BC
V6C 1J9

For information about Parkinson's disease and local support groups, please call the main office for information.
Hours: Monday thru Friday 9:00am to 4:00pm

Parkinson's Support Group-S Surrey/White Rock
Phone:604-888-2025

Meet every 3rd Monday of the month at 1:30 PM at the Evergreen Baptist Home, 1550 Oxford Street, White Rock
Call Susan Peterson for information.

Post Polio Support Group

Information and Education. Meet 3rd Wednesday of each month at 10:30am. Locations vary so call for information. Newcomers welcome.
Contact Mary Brown 604-535-6408 or Cheryl Young 604-531-1875

Recovery Inc.
Phone:604-581-4881

A community mental health group serving South Surrey and North Surrey. It offers support for those with nervous symptoms and fears. Weekly group meetings.

Come Share Senior Support Services
Phone:604-531-9400
Fax:531-9498

15008-26 Ave.
Surrey, BC
V4P 3H5

An outreach program designed to assist seniors to maintain or increase their independence in their own homes as well as to improve their well-being and have a more satisfying lifestyle. Programs include Information and Referral, volunteer visiting, the telephone assurance line, special day trips, outreach lunches and meal programs. This service is offered throughout North Surrey, White Rock/South Surrey, Newton/Cloverdale.
Hours: Monday thru Friday 9:00 am to 4:00 pm.

South Fraser Women's Services Society
Phone:604-536-9611
Fax: 604-536-6362
www.sfwomensservices.com
sfwss@sfwomensservices.com

A drop-in and resource centre for women of all ages. Clothing exchange, support groups for single mothers, lesbians, women with disabilities, survivors of sexual abuse and of abusive relationships. One-on-one counselling is also available. All services are free of charge.
Hours: Monday 12:00 noon to 4:00 pm and Tuesday thru Friday 9:30 am to 4:00 pm.

South Surrey/White Rock Caregivers
Phone:604-531-9400
Fax:604-531-9498

15008-26 Avenue
Surrey, BC
V4P 3H5

Support groups: Refreshments, talk, and support. Services provided include: Informaton & Referral Library Resource Centre Social Activities Educational Series Staff Visits Health Fairs Caregivers Morning Group: First Monday of the month, 10 am to noon Caregivers Evening Group: First Monday of the month, 7-9 pm Parkinson Support Group: First Wednesday of the month, 1-3 pm ALS Support Group: Third Thursday of the month, 1-3 pm

Social Activities: Designed to connect caregivers and explore healthy options for recreation and relaxation. See newsletter calendar for latest presentations and leisure activities available.

Educational Series: Held three times a year. Topics include role and lifestyle changes, care for the caregiver (how to deal with stress, guilt, anger, and isolation), legal and financial considerations, connecting with health care and community services, communication and problem-solving skills. Call for latest class schedule.

All of the above groups meet at Come Share Centre, Main Floor, 15008-26 Avenue, Surrey.

Stroke Recovery Club
Phone:604-541-1290

St. John's Presbyterian Church
1480 George St.
White Rock, BC
V4B 4A3

Support group for stroke victims and their families. Speech and physical therapy are available. Group meets every Tuesday 9:00am. New members group meets Monday @ 9:00 am. Contact Gayl Hutchison

Surrey/White Rock Osteoporosis Society
Phone:604-538-8057

Group meets 3rd Thursday of the month 10:00 am at Mount Olive Lutheran, 2350 148th Street.

White Rock Hospice Society
Phone:604-531-7484
Fax:604-531-8101
www.whiterockhospice.org
contactus@whiterockhospice.org

15510 Russell Ave.
White Rock, BC
V4B 2R3

Offers professional and volunteer services to people with life-threatening illnesses, to their families and to grieving people in White Rock/South Surrey. Services include: crisis support, assessment and referral, group and individual counselling by professional counsellors and volunteers, a hospital visiting program, a telephone support program, a speakers bureau, a resource library, a palliative care program and an emergency response team to provide support in cases of sudden death.
Hours: Monday thru Friday 9:00 am to 4:00 pm.

White Rock Visually Impaired Society
Phone:604-531-1218

St. John's Presbyterian Church Hall
1480 George St.
White Rock, BC
V4B 4A3

A support group for visually impaired individuals. Meets from May to September from 1:30 pm to 3 pm the second and fourth Thursday of each month at St. John's Presbyterian Church, 1480 George St., White Rock. Support, demonstrations, entertainment, trips, speakers and afternoon tea.
Yearly membership:$20.00.
Contact: Emily Olexson, secretary @ (604)531-1218;
Elsie Carr, president @ (604) 541-8675

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